News

FROM MONDIEU

Carob

Carob

Have you heard about carob yet? Because this amazing chocolate alternative and a natural remedy together is going to sweep you off your..

READ MORE
Flax seeds´ great health benefits

Flax seeds´ great health benefits

You´ve probably heard about flax seeds and their magical ability to “heal the gut,” as many have been advocating lately. The truth is..

READ MORE
Healthy Christmas

Healthy Christmas

Have yourself a merry little Christmas, let your heart be light, from now on all troubles will be out of sight…

And hopefully it will be...

READ MORE
How to stop overeating?

How to stop overeating?

Have you ever found yourself grazing on a bowl full of food, eating mindlessly, thinking about something else, and suddenly realizing..

READ MORE
Quinoa

Quinoa

It´s one of those “new” super foods that has been here for thousands of years but we have been ignoring it up until recently. Quinoa used..

READ MORE
Orthorexia

Orthorexia

“When it comes to food, we need all the power we can get, because food can make you crazy. It hits you in the heart and goes to self..

READ MORE
Sesame seeds

Sesame seeds

Sesame seeds have been well-known worldwide for centuries but only Asian cultures seem to be appreciating their health-boosting..

READ MORE