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FROM MONDIEU
3-ingredient recipes – quick, easy, and HEALTHY!
We all know that feeling when we finally get home in the evening and just want to relax with some quick & tasty yet healthy dinner, but..
Flax seeds´ great health benefits
You´ve probably heard about flax seeds and their magical ability to “heal the gut,” as many have been advocating lately. The truth is..
Healthy Christmas
Have yourself a merry little Christmas, let your heart be light, from now on all troubles will be out of sight…
And hopefully it will be...
Sesame seeds
Sesame seeds have been well-known worldwide for centuries but only Asian cultures seem to be appreciating their health-boosting..
Alkalize your body – food pH
There are 2 extreme opinions surrounding this topic – either you´ve already researched a lot about the food pH and you´re currently..
Poppy seeds
Here in Slovakia, poppy seeds are pretty popular – we use them in many cakes as a sweet paste or to add a crunchy texture, it´s a part of..
Dates are coming back
Every day, some kind of a healthy recipe pops up onto my Facebook wall and usually contains one of these “super food” ingredients:..
Winters´ coming – go chestnuts
When you take a walk around the city of Bratislava, at this time of year, you will start noticing mobile carts with cooked corn, jacket..