There are 2 extreme opinions surrounding this topic – either you´ve already researched a lot about the food pH and you´re currently..
Everywhere you go, messages about healthy lifestyle including healthy eating pop out from around corners, and huge billboards try to..
Here in Slovakia, poppy seeds are pretty popular – we use them in many cakes as a sweet paste or to add a crunchy texture, it´s a part of..
When you´re trying to eat healthily, you may not be such an expert in nutrition in order to prepare tasty treats for yourself. Naturally,..
Every day, some kind of a healthy recipe pops up onto my Facebook wall and usually contains one of these “super food” ingredients:..
When you take a walk around the city of Bratislava, at this time of year, you will start noticing mobile carts with cooked corn, jacket..
Lately I´ve been noticing more and more labels with a big “NO PALM OIL” sign on them besides the “non-GMO,” “vegan,” or “soy-free.” Even..
As days get shorter, it´s cold outside
It´s the right time for hot chocolate tonight
But what would your skinny self have to say?
“Average woman spends 31 years on a diet.” As ridiculous as it may sound, a report released by Daily Mail states that these..
There has always been some kind of controversy around corn. Women try to stay away from it because of its high-calorie content, some..